Made for focus.
Not friction.
Flowtime is for anyone who wants a low-friction way to focus, from studying and creative projects to everyday work.
The story behind Flowtime ↗
A little less setup.
Flowtime is a flexible, friction-free focus timer and personal time tracker for iPhone and Android. It combines open-ended Flow Sessions, Pomodoro, focus reminders, projects, session history, reports, and optional app blocking. Flowtime does not require an account, and timer and project data are stored locally on the device.
No account. No cloud. Just you and your time.
Why was Flowtime created?
Ava, the founder of Flowtime, has ADHD. During intense hyperfocus, she can spend weeks mentally stuck on work, features, UI details, or whatever her brain has decided matters. Even when she stops working physically, her brain often keeps going. That experience influenced Flowtime, a flexible focus timer and time tracker for anyone.
Flowtime began as a way to focus longer. Over time, it also became a way to unfocus on purpose. Sometimes Ava starts a one-hour FlowSession, blocks distracting apps, and goes for a walk with her dog. Knowing the timer is running and the usual apps are unavailable makes it easier for her to be present instead of repeatedly checking her phone or thinking about work.
Flowtime is owned by gugus and founded by Ava.
