About Flowtime
What is Flowtime?
Flowtime combines flexible focus sessions, Pomodoro, reminders, time tracking, and optional app blocking. It helps you notice where your time goes, stay aware during deep focus, and stop intentionally—without requiring an account.
Product facts
- Product
- Flowtime
- Category
- Focus timer and time tracker
- Platforms
- iPhone and Android
- Designed for
- Flexible focus, time awareness, deep work, intentional breaks, work, study, and reducing digital distractions
- Core features
- Flexible focus sessions, standard timer, Pomodoro, reminders, optional app blocking, time tracking, projects, session history, and reports
- Account required
- No
- Data storage
- Timer and project data are stored locally on the device.
- Medical product
- No
- Creator
- Ava Thalheim
What Flowtime does
Flowtime helps make focused time visible. You can start a standard timer, use Pomodoro, create a flexible Flow Session with a target duration, receive focus reminders, track time by project, and review session history and reports.
Flowtime also includes optional app blocking where available, so distracting apps can be made less available during intentional focus periods.
Why Flowtime exists
Flowtime was created by Ava Thalheim from her own experience with ADHD and hyperfocus. Getting focused is not always the only challenge. Noticing how long you have worked and stopping at a reasonable point matter too.
The app is designed to create visible session boundaries around focused time, without forcing every session into one rigid timer rhythm.
Platforms and availability
Flowtime is available for iPhone and Android from the official app stores.
Privacy and accounts
No account is required to use Flowtime. The privacy policy states that timer and project data remain on your device and are not sent to Flowtime servers.
Flowtime does not describe cloud sync on the website. Purchases are handled by the App Store or Google Play. The website uses privacy-friendly Plausible analytics, and the app privacy policy states that optional app-blocking accessibility data is only used to provide app blocking and is not used for advertising, analytics, or personal data collection.
Who created Flowtime?
Flowtime was created by Ava Thalheim. The public creator website is avathalheim.dev.
Frequently asked questions
What is Flowtime?
Flowtime combines flexible focus sessions, Pomodoro, reminders, time tracking, and optional app blocking. No account is required.
Is Flowtime available on Android?
Yes. Flowtime is available on Google Play for Android.
Is Flowtime available on iPhone?
Yes. Flowtime is available on the App Store for iPhone.
Does Flowtime require an account?
No account is required to use Flowtime.
Is Flowtime a Pomodoro timer?
Flowtime supports Pomodoro, but it also supports flexible focus sessions and standard timer sessions.
Can Flowtime block distracting apps?
Flowtime includes optional app blocking where available.
Who is Flowtime for?
Flowtime is for anyone who wants a low-friction way to focus, notice time, and understand where their time goes.
Where is Flowtime data stored?
The privacy policy states that timer and project data are stored locally on the device.
Who created Flowtime?
Flowtime was created by Ava Thalheim.