Quick comparison

CriteriaFlowtimeBe Focused
Session StyleOpen-ended Flow & classic intervalsClassic interval blocks (Pomodoro)
InterfaceModern, distraction-freeSimple menu bar / desktop app
CustomizationMono/classic themesCustomizable sounds & intervals
Platform SupportiOS and AndroidmacOS and iOS focus
Focus ReportingDistribution charts, taggingHistory logs

Choose Flowtime if

You prefer flexibility in how you work. With support for both classic intervals and open-ended Flow sessions, Flowtime adapts to your natural workflow rather than forcing you to take breaks when you are in a state of high productivity.

Choose Be Focused if

You want a simple desktop utility on macOS that sits in your menu bar and sends standard chime notifications when your set interval completes.

FAQ

Does Be Focused support open-ended timers?

Be Focused is primarily structured around fixed intervals (e.g., 25-minute work and 5-minute break cycles).

Can I export my data from Flowtime?

Yes, Flowtime stores all tracking logs on your device and provides options to export your raw session data.