Make time visible.
A visible session and reminders help you notice how long you’ve been here.
No setup.
No account.
No distractions.
Open Flowtime and start. Everything stays on your device, so you can focus on what matters.
Choose a mode that fits
your task and your day.
Select a phone to explore →
Focus and break in configurable intervals.
Free includes the classic 25 / 5 Pomodoro pattern, while Pro adds advanced Pomodoro settings.
Track time with a simple count-up timer.
The standard timer is included in Free, alongside standard notifications, 1 project, and 1 day of history.
Focus until you stop, then take a break based on session length.
Flowmodoro is included in Pro. It gives you a flexible alternative to fixed focus and break intervals.
Set a target, get reminders, and decide when to stop.
Flow Sessions let you set a target duration without rigid intervals. They are designed for focused, flexible work sessions.
Some days, getting started is hard.
Other days, stopping is harder.
A visible session and reminders help you notice how long you’ve been here.
Block distracting apps for a while. Give the thing in front of you a little more room.
Use structured intervals when they help. Choose a flexible session when they don’t.
The way you work.
Ready when you are.
Save the sessions you use most. Start again without setting everything up again.
Different work, different reminders. Keep a setup for studying, deep work, or taking a break.

Light or dark.
Bold or minimal.
%202.png)
%202.png)
%202.png)
%202.png)
Reminders help you notice passing time, even during deep focus.
App Shielding helps you stay focused by blocking distracting apps.
You’re always in control. Override when you need to, before you get pulled away.
Projects, history and reports help you understand your focus and build better habits.
Explore reports & exports ↗


Celebrate progress with hidden achievements.
No streaks. No pressure.
Just small milestones.
Ava, the founder of Flowtime, has ADHD. During intense hyperfocus, she can spend weeks mentally stuck on work, features, UI details, or whatever her brain has decided matters. Even when she stops working physically, her brain often keeps going. That experience influenced Flowtime, a flexible focus timer and time tracker for anyone.
Flowtime began as a way to focus longer. Over time, it also became a way to unfocus on purpose. Sometimes Ava starts a one-hour FlowSession, blocks distracting apps, and goes for a walk with her dog. Knowing the timer is running and the usual apps are unavailable makes it easier for her to be present instead of repeatedly checking her phone or thinking about work.
The story behind Flowtime ↗Start for free and upgrade when you need more.
$0 forever
$2.99 / month
Prices shown in USD. Local pricing is available in your app store.
Flowtime is a flexible focus timer and personal time tracker for iPhone and Android. No account is required.
For work, study, creative projects, and anyone who wants to see where their time goes. Especially when starting, stopping, or noticing time doesn’t come easily.
Pomodoro is one option. Classic counts up, Flowmodoro bases breaks on your focus time, and Flow Sessions let you choose a target without rigid intervals.
English, German, Spanish, French, Italian, Japanese, Korean, Dutch, Polish, and Portuguese.
No. Open Flowtime and start. Timer and project data stay on your device.
Ideas for finding focus, noticing time, and making room for what matters.
Explore the journal ↗No account. No cloud. Just focus.
Follow the build →